Protect your health - Protect your lungs
Besides the wearing of a good quality mask, wearing comfortable goggles and wearing plastic gloves consume good quality chlorophyll on a daily basis.
“To support your overall lung health and protect the lungs from inflammation, infection and viruses leafy green vegetables, like spinach and kale, are anti-inflammatory powerhouses,” says Amanda Maucere, RD. Per the expert, these foods contain chlorophyll, which gives them their green color and helps support blood flow to the lungs.
Water. “For optimal lung health make sure to drink plenty of water, as your lungs utilize water to keep your airways clean and clear of mucous and inflammatory build up,” explains Farshad Fani Marvasti, MD, the director of the Public Health, Prevention & Health Promotion at the University of Arizona College of Medicine – Phoenix. “In my practice, the importance of drinking enough fluids can’t be stressed enough in terms of maintaining lung health. Lungs are 80% water, and even mild dehydration can impact lung function significantly,” adds Amanda Maucere, RD, Lung Health Institute.
Beside the high importance and benefit of PLENTY of WATER, Vitamin A, C, D, E and ZINC are also very important.
The CHLOROPHYLL is also good for the detrimental effects of radiation to our body. Since most people would rather just swallow a pill then buy veggies below you will find one of the best sources for chlorophyll. It can be purchased from Amazon, Ebay, ect. WE have no ties to the seller(s) or company that sells them, just wanted to share some very vital information with you guys because we should do ALL that we can do for OUR good health. It IS only with our good health that we can have everything else. Please share this with anyone and everyone you can AND please be well and stay well. Sending our love to ALL of you.❤️✝️
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